Times of Bennett
ArticleCampus

Take charge of your body and mind: Sadhguru

Harshit Mansukhani

Published:February 8, 2019 at 08:55 AM3 min read
Take charge of your body and mind: Sadhguru

The moment arrived on Thursday, February 7, 2019, at Bennett University after a two-week countdown. Ecstatic silence marked the logical conclusion to the Sadhguru fever.

The rapt attention during the interaction said it all. The BU students were excited to seek answers and wisdom from the guru.

The organizers sprang a welcome surprise by having Mohit Chauhan sing live for the audience.

As always, Sadhguru did not fail to entertain and educate his audience, which also included singer and Red FM’s RJ Raunac and Times Group Managing Director and Bennett University Chancellor, Vineet Jain.

Sadhguru, who is known for his witty answers, evoked laughter from the crowd with his replies.

Students also learned lessons on healthy living, technology and intelligence.

External world is within you

To a question, Sadhguru replied with a counter-question: “Can you see me, where am I?” The girl replied, “On the stage.”

Sadhguru explained to her that her eyes had captured his image and sent it to her brain where it has been processed. So everything is within in us,” Sadhguru said.

The Age of Digitization and AI

He said that today the youth spend a lot of time on mobiles.

He said that although digitization has made life easy, humans should not become its slaves.

Talking about his school days, Sadhguru recalled his first encounter with technology when he came across a calculator.

“If a flatbed calculator could solve a mathematical problem quickly then why was I being tortured to study maths,” Sadhguru joked.

Fear of maths became apparent in the audience when there was all-round laughter at the mention of the subject.

He emphasised that humans should work on building memory, not knowledge.

Secrets of Healthy Life

He emphasised that people should have a joyful face to look beautiful.

“A person who maintains a joyful face is a beautiful human being. “He added.

He said that if people were not physical they would suffer health problems.

“If you are not well and keep lying in the bed like a potato and question why others are healthy, you wouldn’t ever be healthy and happy.” Guru said.

He also mentioned that one could turn to yoga and meditation to maintain geometrical balance of body.

He emphasised that an individual has the responsibility to correct errors in body.

“Don’t you have the responsibility to correct what is coming from inside your body?’’ He questioned.

Sabarimala, Faith and Godmen

He said that Sabrimala case is a question of faith and feels that gender equality should not mask it.

He also joked on the difference between himself and jailed gurus like Gurmeet Ram Rahim and Asaram Bapu.

The session ended with Sadhguru clapping and breaking into an impromptu dance.
Tags
#sadhguru#Bennett university#sabarimala#The Times Group#youth and truth

About the Author

Harshit Mansukhani

Times of Bennett

Student journalist covering news and events at Bennett University.

Related Articles

An enthralling book talk on Dhiraj Singh's debut novel Mater O
Article
Campus

An enthralling book talk on Dhiraj Singh's debut novel Mater O

On World Book Day 2026 at Kunzum Book Cafe, Bennett University students explored the futuristic novel Master O by Dhiraj Singh, Deputy Dean at Times School of Media. Hosted by media expert Mia Lakra, the book talk delved into the story's themes of godmen, politics, and superpowers, earning Singh the Salis Mania Best Author Award (2023). Singh passionately unpacked character symbolism drawn from real-life observations, his writing journey, and revisions to perfect the plot. Lakra's witty questions and a rapid-fire round added humor, leading to an engaging Q&A. The event ended with thanks and felicitation for Singh, Lakra, and cafe founder Ajay Jain, leaving a memorable impact.

May 2, 20263 min
#dhiraj singh#kunzum book#bennett university+2 more
Bridging Theory and Practice: Bennett University Hosts Insightful PR Session with Adfactors Executive
Article
Campus

Bridging Theory and Practice: Bennett University Hosts Insightful PR Session with Adfactors Executive

Bennett University's Times School of Media conducted a masterclass in PR and personal branding featuring Nikhil Dey, Executive Director at Adfactors PR. Students were walked through the A - Z of the public relations world through innovative interactive segments.

May 2, 20263 min
#sneh gupta#nikhil dey#dhiraj singh+3 more
'Bennett Dialogues' launched with a talk on the war in West Asia
Article
Campus

'Bennett Dialogues' launched with a talk on the war in West Asia

Times School of Media at Bennett University hosted the inaugural 'Bennett Dialogues' session, featuring West Asia expert Waiel Awwad in conversation with senior journalist Zakka Jacob. They discussed the Israel-Iran-USA conflict's global implications, including its roots in broader U.S.-China-Russia geopolitics, Israel's territorial ambitions per its scriptures, Gaza's humanitarian crisis affecting 2.6 million, and uneven global responses to events like October 7.Awwad critiqued U.S. "weapons of mass deception" over 253 years (e.g., Vietnam, Iraq, Iran), highlighted media bias with "no free media," and linked wars to economic greed over oil and chokepoints like the Strait of Hormuz. He shared experiences from conflict zones, including the 2008 Mumbai attacks, and noted India's proactive stance amid potential economic risks like inflation.The event, attended by students and faculty, ended with Deputy Dean Prof. Dhiraj Singh's vote of thanks, promoting critical thinking on international issues.

Apr 28, 20263 min
#bennett dialogues#zakka jacob#waiel awwad+3 more
TSOM Hosts Exclusive 48-Hour Photography Workshop
Article
Campus

TSOM Hosts Exclusive 48-Hour Photography Workshop

Bennett University's Times School of Media hosted an intensive 48 hour photography and filmmaking workshop in association with DIGITEK & Cineposium Initiative. Students gained insights into the art of composition, gained valuable hands on experience and won goodies.

Apr 24, 20265 min
#digitech#bennett university#media nest+4 more
BENNETT DIALOGUES launch with the War in West Asia
Article
Campus

BENNETT DIALOGUES launch with the War in West Asia

Bennett University has launched BENNETT DIALOGUES, a fortnightly talk series conceptualized by Chancellor Vineet Jain (Times Group MD) to help students grasp global geopolitical shifts. Led by Prof. Dhiraj Singh (Head, Centre for Media & Technology), it features informal fireside chats and Q&A with experts in geopolitics, business, and media. The series aims to connect world events to everyday impacts, like how the US-Israel-Iran war affects India's petrol and LPG prices. The inaugural edition on April 21 explores "The War in West Asia," with Times Now's Zakka Jacob and Dr. Waiel Awwad (Syrian-origin expert on West Asia conflicts, based in Delhi). Prof. Singh highlights its blend of Times Group media legacy and Bennett's academic excellence, benefiting media, liberal arts, business, and law students.

Apr 18, 20262 min
#dialogues#zakka jacob#dhiraj singh+3 more
A Curtain Call to Remember: Jashn-E-Cinema 2026
Article
Campus

A Curtain Call to Remember: Jashn-E-Cinema 2026

Jashn-E-Cinema 2026 embodied the university's vibrant cultural spirit through a night of unity, talent, and reflection. The highlight was BYOB Live's finale, where the audience joined in singing and swaying, blurring the stage and crowd in a shared, emotional celebration marking the year's end. The evening opened with a poignant badge ceremony honouring club leaders for their dedication, setting a reflective tone before the performances. Clubs showcased diverse talents: Advaita's energetic band set the musical rhythm; Cerebrum's witty Farzi Mushaira skit satirised poetry; Panache's ethnic-modern ramp walk dazzled visually; Verve's narrative Bollywood dance enthralled; Ansh's comedic theatre Big B chal Padhe delivered laughs; and Rivaaz's classical dance closed gracefully. Vikram Singh, Music Society Secretary, summed it up: “A great end to the year—a final goodbye, but a celebration of what we’ve built together.” The event was a farewell tapestry of collaboration, from quiet honours to explosive energy.

Apr 17, 20264 min
#ansh#advaita#panache+2 more